Milk, Healthy Or Terrible?

by Patrick Beaufay

Here is a question causing the controversy and whose answers will be as varied as the number of people answering!

In France, an article published by the Parisian newspaper starts again the controversy. The article treats of a book published by Thierry Souccar, journalist, editor and biochemist of formation.

In its book Thierry Souccar affirms, scientific studies with the support, that "to eat more than two dairy produces per day can appear harmful for health".

He additionally specifies: "Originally additionally as genetically, the gentleman individual is not manufactured conscious to consume dairy wareses. A number of among us adapted. Questions illustrate nevertheless that 75% of gentleman do not experience lactase, this enzyme bedrock to pr�cis lactose of milk. The info is not to ensue cherish dairy produces, except to consume a few less. Anything the dairy industry accomplishes not state, it is that solitary finds additionally calcium clean sardines, almonds, parsley, wet or shrimps ".

The official outlook, consistent with the sayings of Prof. Serge Hercbert, director of investigation to Inserm, "this diabolisation of milk might engagement hazardous: it is extra unsafe not to consume conclude of it ". As its share, Prof. Merry Henri, cancer authority the Faculty of Remedy of Montpellier (France), proclaims: "that it might engagement bogus to state that milk is a carcinogenic item for consumption. It is bedrock except to pay awareness to the abuses. Three or four dairy wareses consistent with daylight, it is excessively heaps of "It is eminent to firstly type a dissimilarity between milk additionally as anything solitary request the dairy produces, that indicate wareses derived cherish milk (yogurt additionally as cheeses). It is bedrock except to pay awareness to the abuses. Lots of naturopaths or naturopathes permit a more area, tiny measure, additionally to dairy produces or planning containing milk.

Sooner than responding the interrogation if milk should or not engagement exhausted, I aspiration to draw the awareness to the specific that milk is a nutrition additionally as not a slurp. It should consequently by no means engagement exhausted at the instance of a meal containing of abundant proteinic nutrition (meats, fowl, fish, addict, all-purpose beans, etc).

Previous reacting the query if milk should or not troth ate, I desire Because the majority of the naturopathes, the consumption of milk is to troth addressed, distinctly because the cyprian. The basic reasons rang upon and this prohibition are that milk supports the sequence of mucus, that the cyprian achieves not create any additional lactase, an enzyme basic to the digestion of milk also to that it acts of a diet overly rich inside saturated fats.

In connection with mucus there are however no formal studies to support this charge. But according to the experiment of Doctor J.P. Desmets member of the colleague of the naturopathes of Quebec, the children with the catches with a cold, cough or asthma, see their state worsening when they consume milk, whereas it improves when they cease consuming some.

I will give you in my next article more precise idea of the opinions on the advisability of consuming or name of milk, I will mention you hereafter the point of view of some famous doctors or naturopathes .