Sunday, November 29, 2009
What are Hoshigaki?
The Cook and the Fig
Brought to California by Franciscan missionaries, figs taste great and are most versatile in their dried state. Look for deep purple Mission and golden, nutty-flavored Calimyrna varieties. Take them along with you for a sweet, fiber-filled portable snack. The sunny flavor of dried figs also stars in Italian biscotti cookies, coffee cakes and muffins, stuffing for the holiday bird or a pork loin, rice dishes, salads, appetizers-especially with Gorgonzola cheese, and the "figgy pudding" of English lore. Dried figs combine well with other fruits like apples and pears in comforting, cold weather desserts like Apple-Fig Crumble.
But figs are more than just great tasting. They're also good for you. Just five figs give you 5 grams of dietary fiber-that's a significant contribution toward the recommended daily total of 25 to 30 grams. Along with fiber, figs contain a wealth of essential nutrients including calcium, iron, potassium, magnesium and copper. Naturally fat free, cholesterol free, trans fat free, and sodium free, dried California figs are becoming a must-have pantry staple.
Wednesday, November 25, 2009
Winter Breakfast Sandwich With Maple Syrup, Toasted Walnuts and Cream Cheese
Toast is the great leveler, a symbol of democracy: Crunchy toast is enjoyed in humble homes and at 1600 Pennsylvania Avenue.
America's love of toast has given birth to toaster collections, a national toaster museum, children's book, songs about toast and cookbooks full of toast recipes.
One hundred years since the introduction of the first electric toaster, Americans are faithful to their long-lived love affair with toast. In fact, a recent survey commissioned by the Grain Foods Foundation and conducted by Harris Interactive indicates that more than 93% of respondents say they enjoy toast any time of day.
How passionate are Americans about toast?
Nearly 10% of adults surveyed confessed they'd rather enjoy their morning toast than, um, a passionate interlude with their significant other. More than half of the survey respondents would choose toast over candy, and nearly 40% over chocolate. That's some serious craving for toast.
Hum a few bars in the key of "T"
Love, craving and science in the kitchen
For more intriguing, fun and delicious information on grain-based foods like bread and toast, visit http://www.grainpower.org/.
Chef and toast enthusiast Jesse Ziff Cool has written a tome to toast. "Toast: 60 Ways to Butter Your Bread & Then Some" includes toothsome toast recipes, from sweet to savory, for every meal occasion.
Mighty toast and nutritionGuilty pleasure? Hardly.